About us

Here’s a little more detail about the professional history of our team…

Steve.gif

Steve

I have been passionate about boxing and martial arts for as long as I can remember. I would get lessons from my dad who did a bit of Karate back in the Bruce Lee days. My brothers and I would use orange peel quarters as mouth shields and would just go for it. I took this passion with me into the fitness industry and have run many personal training businesses which have all had boxing and martial arts flavours.

Qualifications/experience...

  • Diploma of Exercise Science

  • 2nd Dan Black Belt Tae Kwon Do

  • Multiple Tae Kwon Do Champion

  • Bronze Medal – Commonwealth

  • Gold Medal – Oceania Champs

  • Silver Medal – Australian Open

  • Fought as an amateur boxer

  • 20 years in the fitness industry

  • Former Co-Owner of Results Room

  • Created Les Mills Wellington Fight Club and Impact Classes

  • PT – Les Mills Wellington, Holmes Place Notting Hill, Fitness First Hammersmith, Results Room Wgtn

Mal.gif

Mal

With a successful career in Tae Kwon Do behind me, I’ve built up a wealth of knowledge of the technical aspects of martial arts. Combining this experience with my personal training has been the best move for myself and my clients. Body Shot Fitness is the perfect space to incorporate elements of martial arts training with everyday fitness. I love helping people achieve their goals through professional training while having a whole lot of fun along the way.

Qualifications/experience…

  • Tae Kwon Do Oceania Champ

  • Tae Kwon Do National Winner

  • Level 4 Personal Training Certification

  • Qualified in kicking ass and having fun

  • Professional coffee and chocolate eater

Simon.gif

Simon

Fitness, boxing and mucking around with mates have always be a huge part of my life. By ‘mucking around’ I mean having fun. I’ve always thought that combining these would make a great training environment. Especially if there were amazing, talented and ruggedly good-looking instructors. We’ve now created that wondrous place (minus the good looking part). I love teaching people boxing at every level, from the basics for fitness to the intricacies of fighting. It is so rewarding seeing our members enjoy growing and developing their boxing skills.

Qualifications/experience...

  • Fought/fight as an amateur in heavy and super heavy weight divisions

  • Trained amateur, corporate and professional fighters

  • Trained professional sports teams

  • Boxing for over 10 years

  • Level 4 Personal Training Certification

  • I love long walks on the beach and multiple dinners

 
Hayley1.gif

HAYLEY

My first ever client was myself. I began my fitness journey weighing in at 150kg. While being a working mother of 2 boys, I successfully lost over 70 kgs. Along the way I became passionate about all forms of fitness. A combination of boxing and a weight training provided stress relief, confidence and strength, which helped me to become the strongest, healthiest, happiest version of me. My personal training qualifications have allowed me the privilege of supporting people to achieve their own health and fitness goals.

Qualifications/experience…

  • Level 4 Personal Training Certification

  • REPS Registered

  • Bootcamp instructor for 2 years

  • 2018 Powerlifting Champs Wellington Hospital Sports Complex - Best overall 

  • Lost 70+ kgs of weight

  • Hobbies include long romantic walks to the squat rack, and meal planning how many tacos I can eat in one sitting.